Today was a very good day!! I woke up and hopped on the scale and I'm down 4 pounds!!
I didn't do very much cardio today at the gym but I did some weight lifting. I did 5 mins on elliptical and 5 minutes jogging on treadmill.
I'm really wanting to run a 10 minute or less mile (I don't want to walk at all when I do it)
So that's the goal I'm heading towards right now, while working on endurance running too.
I'm liking this working out thing, it really has helped me to feel better!!
Now, off to clean the apartment!